Ben Azadi is on a mission to help 1 billion people live a healthier lifestyle. Ben is the author of three best-selling books, The Perfect Health Booklet, The Intermittent Fasting Cheat Sheet, and The Power of Sleep and is a go-to source for information regarding intermittent fasting and the ketogenic diet. He is known as ‘The Health Detective’ because he investigates dysfunction, and believes in the power of education (not medication), to bring the body back to normal function. Ben also founded the Keto Kamp Academy, a community of like minded people that encourages people to become their healthiest selves by providing them with resources to virtually guarantee their success.
In this episode, I speak with Ben Azadi about his mission and the impact Keto Kamp is making in the world.
Let’s dive in!